Meet The Doc

IMG_6108Hi! I am Dr. Tiffany Russell. Patients usually call me Dr. Tiffany or Doc for short! I live in PA with my husband and 3 amazing sons! I am a boy mom to the core! I have been a chiropractor since 2009 but have always been drawn to holistic and body/mind health my whole life. I received my bachelor’s degree in psychology before moving on to chiropractic school. I have always known about the mind body connection but that became more and more obvious to me the longer I treated patients with chiropractic care only. I have great success at helping patients get out of whatever their initial pain complaint is. That is the simple part of my job. The harder part is making patients realize that the pain will eventually come back if they don’t address their health journey outside of the office as well. If they are only coming to me for care, but still drinking water full of toxins, eating chemicals and not detoxing properly, not activating their cellular processes for deep regeneration on a daily basis, the progress we make will be short lived.

I have had my own share of health challenges as well. I have always had a resiliency built into me at a young age and know that my challenges are part of my journey to find my purpose in this life. I am a helper to the core. As Mr. Rogers once said ” In times of crisis, look for the helpers”. That is me. I love helping people. I love having an impact on people. I love changing lives.

I am a facilitator. My goal as a facilitator is to make your healing journey easier. I can’t do the healing for you, but once you make the decision to take responsibility for your healing, I can help guide you down that path. Sometimes it is hard to ask for help, but as humans we are programmed to want support and connection. Having that support system makes the journey much easier than going at it alone. I have been through many fires in my life and I made the decision early in life that I was not going to let those fires burn me, but instead forge me into a more resilient and improved version of myself for the next phase in my life. If you are experiencing some fires in your life, I would love to reach out and be the hand you grab to lead you out of that fire and show you the resiliency and strength that you possess!